Calories in Back To Nature Hi-fiber multibran

140Calories
How many calories should you eat?
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Nutrition Facts Back To Nature Hi-fiber multibran

Amount Per 0.5625 cup
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 90mg 4%
Total Carbs 40g 13%
Sugars 10g 40%
Dietary Fiber 12g 48%
Protein 5g 10%
Vitamin C 37.5mg 63%
Vitamin A 0.9mg 30%
Iron 6.8mg 38%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 49.5 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (4.8%)
  • Protein (10.6%)
Back To Nature Hi-fiber multibran Good and Bad Points
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