Calories in Whole Foods Market Health starts here quesadilla dinner

584Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Health starts here quesadilla dinner

Amount Per 1 ea
Calories 584 Kcal (2445 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 22mg 7%
Sodium 1186mg 49%
Total Carbs 79g 26%
Sugars 8g 32%
Dietary Fiber 19g 76%
Protein 26g 52%
Vitamin C 63mg 105%
Vitamin A 43.6mg 1453%
Iron 7.6mg 42%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 584 calories

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% RDI of Main Nutrition Facts

29%
of RDI* (584 calories) 240 g
  • Cal: 29.2 %
  • Fat: 32.3 %
  • Carb: 26.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (31%)
  • Protein (17.1%)
Whole Foods Market Health starts here quesadilla dinner Good and Bad Points
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