Calories in Quaker Havre fras

385Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Havre fras

Amount Per 100 g
Calories 385 Kcal (1612 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 61g 20%
Sugars 11g 44%
Dietary Fiber 14g 56%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 385 calories

Let's Burn 385 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 100 g
  • Cal: 19.3 %
  • Fat: 10.8 %
  • Carb: 20.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (17.7%)
  • Protein (13.5%)
Quaker Havre fras Good and Bad Points
Add your comment
User Reviews of havre fras
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top