Calories in Aya Havre gryn

Serving size

365Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	365 Kcal (1528 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Total Carbs	61g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 100 g

Cal: 18.3 %
Fat: 10.8 %
Carb: 20.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (17.5%)
Protein (14.5%)

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