Calories in South Beach Diet Harvest wheat crust pizza with spinach mushroom

340Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Harvest wheat crust pizza with spinach mushroom

Amount Per 1 pizza
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 570mg 24%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 29g 58%
Vitamin C 1.2mg 2%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 175 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 11.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (31.4%)
  • Protein (31.1%)
South Beach Diet Harvest wheat crust pizza with spinach mushroom Good and Bad Points
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