Calories in South Beach Diet Rigatoni with turkey sausage and mozzarella

460Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Rigatoni with turkey sausage and mozzarella

Amount Per 2 cups
Calories 460 Kcal (1926 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Sodium 1030mg 43%
Total Carbs 42g 14%
Dietary Fiber 10g 40%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 473 g
  • Cal: 23 %
  • Fat: 24.6 %
  • Carb: 14 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (32.4%)
  • Protein (29.7%)
South Beach Diet Rigatoni with turkey sausage and mozzarella Good and Bad Points
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