Calories in South Beach Diet Four cheese pizza

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1 pizza
Calories	340 Kcal (1424 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Cholesterol	20mg	7%
Sodium	660mg	28%
Total Carbs	37g	12%
Sugars	4g	16%
Dietary Fiber	10g	40%
Protein	31g	62%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 178 g

Cal: 17 %
Fat: 16.9 %
Carb: 12.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (26.7%)
Protein (33.4%)

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South Beach Diet Four cheese pizza Good and Bad Points

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