Calories in Nature Box Harvest Nut Mix

150Calories
How many calories should you eat?
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Nutrition Facts Nature Box Harvest Nut Mix

Amount Per 1 oz
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 210mg 9%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28.35 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (57%)
  • Protein (15.2%)
Nature Box Harvest Nut Mix Good and Bad Points
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