Calories in Back To Nature Harvest blend - mixed nuts

150Calories
How many calories should you eat?
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Nutrition Facts Back To Nature Harvest blend - mixed nuts

Amount Per 3 tbsp
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 5mg 0%
Potassium 240mg 5%
Total Carbs 12g 4%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 720 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (57%)
  • Protein (12.7%)
Back To Nature Harvest blend - mixed nuts Good and Bad Points
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