Calories in Cw Hard tack

145Calories
How many calories should you eat?
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Nutrition Facts Cw Hard tack

Amount Per 33 g
Calories 145 Kcal (607 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 170mg 7%
Total Carbs 26g 9%
Sugars 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 33 g
  • Cal: 7.3 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (18.9%)
  • Protein (8.4%)
Cw Hard tack Good and Bad Points
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