Calories in Usda Ham, minced

1400Calories

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Nutrition Facts Usda Ham, minced

Amount Per 532.35 g
Calories 1400.08 Kcal (5862 kJ)
Calories from fat 990.81 Kcal
% Daily Value*
Total Fat 110.09g 169%
Saturated Fat 38.22g 191%
Cholesterol 372.65mg 124%
Sodium 6627.76mg 276%
Potassium 1655.61mg 35%
Total Carbs 9.8g 3%
Protein 86.67g 173%
Iron 4.2mg 23%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1400 calories) 532.35 g
  • Cal: 70 %
  • Fat: 169.4 %
  • Carb: 3.3 %
  • Prot: 173.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (71.8%)
  • Protein (25.3%)
Usda Ham, minced Good and Bad Points
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