Calories in Usda Ham, minced

1315Calories

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Nutrition Facts Usda Ham, minced

Amount Per 500 g
Calories 1315 Kcal (5506 kJ)
Calories from fat 930.6 Kcal
% Daily Value*
Total Fat 103.4g 159%
Saturated Fat 35.9g 180%
Cholesterol 350mg 117%
Sodium 6225mg 259%
Potassium 1555mg 33%
Total Carbs 9.2g 3%
Protein 81.4g 163%
Iron 4mg 22%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1315 calories) 500 g
  • Cal: 65.8 %
  • Fat: 159.1 %
  • Carb: 3.1 %
  • Prot: 162.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (72%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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