Calories in Usda Ham, minced

5367Calories

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Nutrition Facts Usda Ham, minced

Amount Per 4.5 lb
Calories 5367.17 Kcal (22471 kJ)
Calories from fat 3798.24 Kcal
% Daily Value*
Total Fat 422.03g 649%
Saturated Fat 146.53g 733%
Cholesterol 1428.53mg 476%
Sodium 25407.34mg 1059%
Potassium 6346.73mg 135%
Total Carbs 37.55g 13%
Protein 332.23g 664%
Iron 16.1mg 90%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

268%
of RDI* (5367 calories) 2040.75 g
  • Cal: 268.4 %
  • Fat: 649.3 %
  • Carb: 12.5 %
  • Prot: 664.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (72%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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