Calories in Usda Ham, minced

921Calories

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Nutrition Facts Usda Ham, minced

Amount Per 350 g
Calories 920.5 Kcal (3854 kJ)
Calories from fat 651.42 Kcal
% Daily Value*
Total Fat 72.38g 111%
Saturated Fat 25.13g 126%
Cholesterol 245mg 82%
Sodium 4357.5mg 182%
Potassium 1088.5mg 23%
Total Carbs 6.44g 2%
Protein 56.98g 114%
Iron 2.8mg 15%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (921 calories) 350 g
  • Cal: 46 %
  • Fat: 111.4 %
  • Carb: 2.1 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (72%)
  • Protein (25.3%)
Usda Ham, minced Good and Bad Points
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