Calories in Usda Ham, minced

828Calories

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Nutrition Facts Usda Ham, minced

Amount Per 314.68 g
Calories 827.61 Kcal (3465 kJ)
Calories from fat 585.68 Kcal
% Daily Value*
Total Fat 65.08g 100%
Saturated Fat 22.59g 113%
Cholesterol 220.28mg 73%
Sodium 3917.77mg 163%
Potassium 978.65mg 21%
Total Carbs 5.79g 2%
Protein 51.23g 102%
Iron 2.5mg 14%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (828 calories) 314.68 g
  • Cal: 41.4 %
  • Fat: 100.1 %
  • Carb: 1.9 %
  • Prot: 102.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72%)
  • Protein (25.1%)
Usda Ham, minced Good and Bad Points
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