Calories in Usda Ham, minced

710Calories

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Nutrition Facts Usda Ham, minced

Amount Per 270 g
Calories 710.1 Kcal (2973 kJ)
Calories from fat 502.52 Kcal
% Daily Value*
Total Fat 55.84g 86%
Saturated Fat 19.39g 97%
Cholesterol 189mg 63%
Sodium 3361.5mg 140%
Potassium 839.7mg 18%
Total Carbs 4.97g 2%
Protein 43.96g 88%
Iron 2.1mg 12%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (710 calories) 270 g
  • Cal: 35.5 %
  • Fat: 85.9 %
  • Carb: 1.7 %
  • Prot: 87.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (72%)
  • Protein (25.1%)
Usda Ham, minced Good and Bad Points
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