Calories in Usda Ham, minced

1464Calories

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Nutrition Facts Usda Ham, minced

Amount Per 26.5 slice (4-1/4 inch x 4-1/4 inch x 1/16 inch )
Calories 1463.6 Kcal (6128 kJ)
Calories from fat 1035.76 Kcal
% Daily Value*
Total Fat 115.08g 177%
Saturated Fat 39.96g 200%
Cholesterol 389.55mg 130%
Sodium 6928.43mg 289%
Potassium 1730.72mg 37%
Total Carbs 10.24g 3%
Protein 90.6g 181%
Iron 4.4mg 24%
Calcium 55.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1464 calories) 556.5 g
  • Cal: 73.2 %
  • Fat: 177.1 %
  • Carb: 3.4 %
  • Prot: 181.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (71.9%)
  • Protein (25.3%)
Usda Ham, minced Good and Bad Points
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