Calories in Usda Ham, minced

4978Calories

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Nutrition Facts Usda Ham, minced

Amount Per 1892.8 g
Calories 4978.06 Kcal (20842 kJ)
Calories from fat 3522.88 Kcal
% Daily Value*
Total Fat 391.43g 602%
Saturated Fat 135.9g 680%
Cholesterol 1324.96mg 442%
Sodium 23565.36mg 982%
Potassium 5886.61mg 125%
Total Carbs 34.83g 12%
Protein 308.15g 616%
Iron 15mg 83%
Calcium 189.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

249%
of RDI* (4978 calories) 1892.8 g
  • Cal: 248.9 %
  • Fat: 602.2 %
  • Carb: 11.6 %
  • Prot: 616.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (71.9%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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