Calories in Usda Ham, minced

395Calories

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Nutrition Facts Usda Ham, minced

Amount Per 150 g
Calories 394.5 Kcal (1652 kJ)
Calories from fat 279.18 Kcal
% Daily Value*
Total Fat 31.02g 48%
Saturated Fat 10.77g 54%
Cholesterol 105mg 35%
Sodium 1867.5mg 78%
Potassium 466.5mg 10%
Total Carbs 2.76g 1%
Protein 24.42g 49%
Iron 1.2mg 7%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 150 g
  • Cal: 19.7 %
  • Fat: 47.7 %
  • Carb: 0.9 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (72.1%)
  • Protein (24.8%)
Usda Ham, minced Good and Bad Points
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