Calories in Usda Ham, minced

828Calories

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Nutrition Facts Usda Ham, minced

Amount Per 15 slice (4-1/4 inch x 4-1/4 inch x 1/16 inch )
Calories 828.45 Kcal (3469 kJ)
Calories from fat 586.28 Kcal
% Daily Value*
Total Fat 65.14g 100%
Saturated Fat 22.62g 113%
Cholesterol 220.5mg 74%
Sodium 3921.75mg 163%
Potassium 979.65mg 21%
Total Carbs 5.8g 2%
Protein 51.28g 103%
Iron 2.5mg 14%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (828 calories) 315 g
  • Cal: 41.4 %
  • Fat: 100.2 %
  • Carb: 1.9 %
  • Prot: 102.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72%)
  • Protein (25.1%)
Usda Ham, minced Good and Bad Points
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