Calories in Usda Ham, minced

3734Calories

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Nutrition Facts Usda Ham, minced

Amount Per 1419.6 g
Calories 3733.55 Kcal (15632 kJ)
Calories from fat 2642.16 Kcal
% Daily Value*
Total Fat 293.57g 452%
Saturated Fat 101.93g 510%
Cholesterol 993.72mg 331%
Sodium 17674.02mg 736%
Potassium 4414.96mg 94%
Total Carbs 26.12g 9%
Protein 231.11g 462%
Iron 11.2mg 62%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

187%
of RDI* (3734 calories) 1419.6 g
  • Cal: 186.7 %
  • Fat: 451.7 %
  • Carb: 8.7 %
  • Prot: 462.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (72%)
  • Protein (25.1%)
Usda Ham, minced Good and Bad Points
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