Calories in Usda Ham, minced

3111Calories

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Nutrition Facts Usda Ham, minced

Amount Per 1183 g
Calories 3111.29 Kcal (13026 kJ)
Calories from fat 2201.8 Kcal
% Daily Value*
Total Fat 244.64g 376%
Saturated Fat 84.94g 425%
Cholesterol 828.1mg 276%
Sodium 14728.35mg 614%
Potassium 3679.13mg 78%
Total Carbs 21.77g 7%
Protein 192.59g 385%
Iron 9.3mg 52%
Calcium 118.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

156%
of RDI* (3111 calories) 1183 g
  • Cal: 155.6 %
  • Fat: 376.4 %
  • Carb: 7.3 %
  • Prot: 385.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (71.9%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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