Calories in Usda Ham, minced

4944Calories

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Nutrition Facts Usda Ham, minced

Amount Per 1.88 kg
Calories 4944.4 Kcal (20701 kJ)
Calories from fat 3499.06 Kcal
% Daily Value*
Total Fat 388.78g 598%
Saturated Fat 134.98g 675%
Cholesterol 1316mg 439%
Sodium 23406mg 975%
Potassium 5846.8mg 124%
Total Carbs 34.59g 12%
Protein 306.06g 612%
Iron 14.9mg 83%
Calcium 188mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

247%
of RDI* (4944 calories) 1880 g
  • Cal: 247.2 %
  • Fat: 598.1 %
  • Carb: 11.5 %
  • Prot: 612.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (72%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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