Calories in Usda Ham, minced

155Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ham, minced

Amount Per 0.13 lb
Calories 155.05 Kcal (649 kJ)
Calories from fat 109.73 Kcal
% Daily Value*
Total Fat 12.19g 19%
Saturated Fat 4.23g 21%
Cholesterol 41.27mg 14%
Sodium 733.99mg 31%
Potassium 183.35mg 4%
Total Carbs 1.08g 0%
Protein 9.6g 19%
Iron 0.5mg 3%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 155 calories

Let's Burn 155 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 58.96 g
  • Cal: 7.8 %
  • Fat: 18.8 %
  • Carb: 0.4 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (71.1%)
  • Protein (26.3%)
Usda Ham, minced Good and Bad Points
Add your comment
User Reviews of ham, minced
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top