Calories in Eden Selected All mixed up too - nuts, seeds, & dried fruit

140Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Eden Selected All mixed up too - nuts, seeds, & dried fruit

Amount Per 3 tbsp
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 15mg 1%
Potassium 240mg 5%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 44 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (62.3%)
  • Protein (12.6%)

Food With Similar Nutrition To Eden Selected All mixed up too - nuts, seeds, & dried fruit

Eden Selected All mixed up too - nuts, seeds, & dried fruit Good and Bad Points
Add your comment
User Reviews of all mixed up too - nuts, seeds, & dried fruit
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top