Calories in Jimmy Dean Ham & cheese croissant

Serving size

260Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	260 Kcal (1089 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	610mg	25%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

Running, general
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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 96 g

Cal: 13 %
Fat: 18.5 %
Carb: 9 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (41.5%)
Protein (16.9%)

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Jimmy Dean Ham & cheese croissant Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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