Calories in Sheetz Ham breakfast bagel

560Calories
How many calories should you eat?
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Nutrition Facts Sheetz Ham breakfast bagel

Amount Per 8 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 195mg 65%
Sodium 1675mg 70%
Total Carbs 64g 21%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 29g 58%
Vitamin C 5.4mg 9%
Iron 4.1mg 23%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 226 g
  • Cal: 28 %
  • Fat: 27.7 %
  • Carb: 21.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (30.3%)
  • Protein (21.7%)
Sheetz Ham breakfast bagel Good and Bad Points
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