Calories in Usda Halibut, with skin (alaska native)

33Calories

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Nutrition Facts Usda Halibut, with skin (alaska native)

Amount Per 1 oz
Calories 32.89 Kcal (138 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.21g 1%
Cholesterol 20.41mg 7%
Sodium 22.4mg 1%
Potassium 127.29mg 3%
Total Carbs 0.51g 0%
Protein 5.82g 12%
Iron 0.1mg 0%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 28.35 g
  • Cal: 1.6 %
  • Fat: 1.3 %
  • Carb: 0.2 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.8%)
  • Fat (24.3%)
  • Protein (64.9%)
Usda Halibut, with skin (alaska native) Good and Bad Points
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