Calories in Subway Half bread

218Calories
How many calories should you eat?
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Nutrition Facts Subway Half bread

Amount Per 6 serving
Calories 218 Kcal (913 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 880mg 37%
Total Carbs 23g 8%
Sugars 7g 28%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 6 g
  • Cal: 10.9 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (19.7%)
  • Protein (40.2%)
Subway Half bread Good and Bad Points
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