Calories in Marks & Spencer Ciabatta half bread

354Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Ciabatta half bread

Amount Per 1 loaf
Calories 354 Kcal (1482 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Total Carbs 64.8g 22%
Dietary Fiber 2.7g 11%
Protein 13.5g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 135 g
  • Cal: 17.7 %
  • Fat: 8.3 %
  • Carb: 21.6 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (12.5%)
  • Protein (15.5%)
Marks & Spencer Ciabatta half bread Good and Bad Points
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