Calories in Demeter Haferflocken

362Calories
How many calories should you eat?
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Nutrition Facts Demeter Haferflocken

Amount Per 100 g
Calories 362 Kcal (1516 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 60g 20%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 362 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 100 g
  • Cal: 18.1 %
  • Fat: 12.3 %
  • Carb: 20 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Demeter Haferflocken Good and Bad Points
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