Calories in Verival Bio haferflocken

71Calories
How many calories should you eat?
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Nutrition Facts Verival Bio haferflocken

Amount Per 20 g
Calories 71 Kcal (297 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 12g 4%
Dietary Fiber 10g 40%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 20 g
  • Cal: 3.6 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (23.1%)
  • Protein (15.4%)
Verival Bio haferflocken Good and Bad Points
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