Calories in Bio Zentrale Hafer flocken

Serving size

352Calories

All Bio Zentrale Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	352 Kcal (1474 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Total Carbs	58g	19%
Dietary Fiber	10g	40%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (352 calories) 100 g

Cal: 17.6 %
Fat: 10.8 %
Carb: 19.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.9%)
Fat (18.2%)
Protein (15%)

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