Calories in Usda Guava sauce, cooked

343Calories

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Nutrition Facts Usda Guava sauce, cooked

Amount Per 1 quart
Calories 342.7 Kcal (1435 kJ)
Calories from fat 11.99 Kcal
% Daily Value*
Total Fat 1.33g 2%
Saturated Fat 0.38g 2%
Sodium 38.08mg 2%
Potassium 2141.89mg 46%
Total Carbs 90.24g 30%
Sugars 55.97g 224%
Dietary Fiber 34.27g 137%
Protein 3.05g 6%
Vitamin C 1393.7mg 2323%
Vitamin A 0.1mg 4%
Iron 1.7mg 10%
Calcium 66.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 951.95 g
  • Cal: 17.1 %
  • Fat: 2.1 %
  • Carb: 30.1 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.5%)
  • Fat (2.4%)
  • Protein (3.1%)
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