Calories in Usda Jackfruit

95Calories

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Nutrition Facts Usda Jackfruit

Amount Per 100 g
Calories 95 Kcal (398 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Saturated Fat 0.2g 1%
Sodium 2mg 0%
Potassium 448mg 10%
Total Carbs 23.25g 8%
Sugars 19.08g 76%
Dietary Fiber 1.5g 6%
Protein 1.72g 3%
Vitamin C 13.7mg 23%
Iron 0.2mg 1%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 100 g
  • Cal: 4.8 %
  • Fat: 1 %
  • Carb: 7.8 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
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