Calories in Usda Guava sauce, cooked

180Calories

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Nutrition Facts Usda Guava sauce, cooked

Amount Per 0.5 kg
Calories 180 Kcal (754 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Sodium 20mg 1%
Potassium 1125mg 24%
Total Carbs 47.4g 16%
Sugars 29.4g 118%
Dietary Fiber 18g 72%
Protein 1.6g 3%
Vitamin C 732mg 1220%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 500 g
  • Cal: 9 %
  • Fat: 1.1 %
  • Carb: 15.8 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (4.4%)
  • Protein (3.9%)
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