Calories in Usda Grouper, mixed species

1251Calories

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Nutrition Facts Usda Grouper, mixed species

Amount Per 48 oz
Calories 1251.2 Kcal (5239 kJ)
Calories from fat 124.85 Kcal
% Daily Value*
Total Fat 13.87g 21%
Saturated Fat 3.13g 16%
Cholesterol 503.2mg 168%
Sodium 720.8mg 30%
Potassium 6568.8mg 140%
Protein 263.57g 527%
Vitamin A 0.6mg 19%
Iron 12.1mg 67%
Calcium 367.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1251 calories) 1360 g
  • Cal: 62.6 %
  • Fat: 21.3 %
  • Carb: 0 %
  • Prot: 527.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.7%)
  • Protein (89.3%)
Usda Grouper, mixed species Good and Bad Points
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