Calories in Usda Grouper, mixed species

938Calories

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Nutrition Facts Usda Grouper, mixed species

Amount Per 36 oz
Calories 938.4 Kcal (3929 kJ)
Calories from fat 93.64 Kcal
% Daily Value*
Total Fat 10.4g 16%
Saturated Fat 2.35g 12%
Cholesterol 377.4mg 126%
Sodium 540.6mg 23%
Potassium 4926.6mg 105%
Protein 197.68g 395%
Vitamin A 0.4mg 15%
Iron 9.1mg 50%
Calcium 275.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (938 calories) 1020 g
  • Cal: 46.9 %
  • Fat: 16 %
  • Carb: 0 %
  • Prot: 395.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.2%)
  • Protein (89.8%)
Usda Grouper, mixed species Good and Bad Points
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