Calories in Usda Grouper, mixed species

834Calories

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Nutrition Facts Usda Grouper, mixed species

Amount Per 32 oz
Calories 834.13 Kcal (3492 kJ)
Calories from fat 83.23 Kcal
% Daily Value*
Total Fat 9.25g 14%
Saturated Fat 2.09g 10%
Cholesterol 335.47mg 112%
Sodium 480.53mg 20%
Potassium 4379.2mg 93%
Protein 175.71g 351%
Vitamin A 0.4mg 13%
Iron 8.1mg 45%
Calcium 244.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (834 calories) 906.67 g
  • Cal: 41.7 %
  • Fat: 14.2 %
  • Carb: 0 %
  • Prot: 351.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.3%)
  • Protein (89.7%)
Usda Grouper, mixed species Good and Bad Points
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