Calories in Generic Grilled whole monkfish with lemon, garlic and olive oil

58Calories

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Nutrition Facts Generic Grilled whole monkfish with lemon, garlic and olive oil

Amount Per 59.2 g
Calories 57.85 Kcal (242 kJ)
Calories from fat 16.24 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.45g 2%
Cholesterol 14.21mg 5%
Sodium 52.21mg 2%
Total Carbs 1.01g 0%
Protein 7.89g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 59.2 g
  • Cal: 2.9 %
  • Fat: 2.8 %
  • Carb: 0.3 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (33.3%)
  • Protein (59.3%)
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