Calories in Topz Grilled vegetable salad

220Calories
How many calories should you eat?
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Nutrition Facts Topz Grilled vegetable salad

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 870mg 36%
Total Carbs 17g 6%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 11g 22%
Vitamin C 26.3mg 44%
Vitamin A 1.8mg 60%
Iron 6mg 33%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 351 g
  • Cal: 11 %
  • Fat: 20 %
  • Carb: 5.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (51.1%)
  • Protein (19.2%)
Topz Grilled vegetable salad Good and Bad Points
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