Calories in Abners Grilled spicy wrap

Serving size

747Calories

Full Abners Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	747 Kcal (3128 kJ)
Calories from fat	345.42 Kcal
		% Daily Value*
Total Fat	38.38g	59%
Saturated Fat	13.04g	65%
Cholesterol	112mg	37%
Sodium	1667mg	69%
Total Carbs	54g	18%
Dietary Fiber	4.16g	17%
Protein	43.91g	88%
Vitamin C	7.7mg	13%
Vitamin A	40mg	1333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 747 calories

Let's Burn 747 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (747 calories) 240 g

Cal: 37.4 %
Fat: 59 %
Carb: 18 %
Prot: 87.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Fat (46.6%)
Protein (24%)

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Abners Grilled spicy wrap Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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