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grilled portobello mushrooms with artichoke puree and roasted corn and tomato topping

Grilled portobello mushrooms with artichoke puree and roasted corn and tomato topping Calories

Calories in Shape Grilled portobello mushrooms with artichoke puree and roasted corn and tomato topping

Serving size

36Calories

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How many calories should you eat?

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Amount Per 29.6 g
Calories	36.12 Kcal (151 kJ)
Calories from fat	19.57 Kcal
		% Daily Value*
Total Fat	2.17g	3%
Saturated Fat	0.33g	2%
Sodium	8.03mg	0%
Total Carbs	4.52g	2%
Dietary Fiber	0.84g	3%
Protein	1.17g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 36 calories

Let's Burn 36 Calories!

8 mins

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4 mins

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4 mins

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10 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (36 calories) 29.6 g

Cal: 1.8 %
Fat: 3.3 %
Carb: 1.5 %
Prot: 2.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (42.9%)
Protein (9.5%)

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