Calories in Jersey Mikes Subs Grilled chicken - spinach wrap hot

690Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Grilled chicken - spinach wrap hot

Amount Per 1 sandwich
Calories 690 Kcal (2889 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 1470mg 61%
Total Carbs 58g 19%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 7.5mg 13%
Vitamin A 0.6mg 20%
Iron 5.4mg 30%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 352 g
  • Cal: 34.5 %
  • Fat: 56.9 %
  • Carb: 19.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (48.1%)
  • Protein (18.5%)
Jersey Mikes Subs Grilled chicken - spinach wrap hot Good and Bad Points
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