Calories in Just Fresh Grilled cheese with ham

460Calories
How many calories should you eat?
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Nutrition Facts Just Fresh Grilled cheese with ham

Amount Per 169 g
Calories 460 Kcal (1926 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Cholesterol 75mg 25%
Sodium 1350mg 56%
Total Carbs 41g 14%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 169 g
  • Cal: 23 %
  • Fat: 32.3 %
  • Carb: 13.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (41.7%)
  • Protein (22.1%)
Just Fresh Grilled cheese with ham Good and Bad Points
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