Calories in Just Fresh Grilled cheese with ham
460Calories
Amount Per 169 g | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 12g | 60% | |
Cholesterol | 75mg | 25% | |
Sodium | 1350mg | 56% | |
Total Carbs | 41g | 14% | |
Sugars | 7g | 28% | |
Dietary Fiber | 1g | 4% | |
Protein | 25g | 50% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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