Calories in Hsin Tung Yang Green tea sachima

Serving size

387Calories

All Hsin Tung Yang Products Nutrition

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How many calories should you eat?

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Amount Per 81 g
Calories	387 Kcal (1620 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	11g	55%
Cholesterol	35mg	12%
Sodium	240mg	10%
Total Carbs	50g	17%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	1.2mg	2%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 387 calories

Let's Burn 387 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (387 calories) 81 g

Cal: 19.4 %
Fat: 29.2 %
Carb: 16.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (44.2%)
Protein (4.1%)

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Hsin Tung Yang Green tea sachima Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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