Calories in Betty Crocker Greek skillet supper

Serving size

390Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	390 Kcal (1633 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Sodium	1010mg	42%
Total Carbs	30g	10%
Dietary Fiber	3g	12%
Protein	26g	52%
Vitamin C	6mg	10%
Vitamin A	3.2mg	107%
Iron	3.2mg	18%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 237 g

Cal: 19.5 %
Fat: 30.8 %
Carb: 10 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (44.6%)
Protein (25.7%)

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Betty Crocker Greek skillet supper Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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