Calories in Taste of Inspirations Greek nonfat yougure pomegranate

140Calories
How many calories should you eat?
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Nutrition Facts Taste of Inspirations Greek nonfat yougure pomegranate

Amount Per 1 container
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10mg 3%
Sodium 80mg 3%
Potassium 260mg 6%
Total Carbs 22g 7%
Sugars 20g 80%
Protein 14g 28%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Protein (38.9%)
Taste of Inspirations Greek nonfat yougure pomegranate Good and Bad Points
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