Calories in 4food Great 1 sandwich

510Calories
How many calories should you eat?
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Nutrition Facts 4food Great 1 sandwich

Amount Per 2 fl oz
Calories 510 Kcal (2135 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 95mg 32%
Sodium 600mg 25%
Total Carbs 50g 17%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 67.5mg 113%
Vitamin A 4.3mg 144%
Iron 19.5mg 108%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 59.2 g
  • Cal: 25.5 %
  • Fat: 29.2 %
  • Carb: 16.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (34.3%)
  • Protein (25.7%)
4food Great 1 sandwich Good and Bad Points
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