Calories in 4food Smart sandwich

450Calories
How many calories should you eat?
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Nutrition Facts 4food Smart sandwich

Amount Per 2 fl oz
Calories 450 Kcal (1884 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 910mg 38%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 33g 66%
Vitamin C 7.5mg 13%
Iron 10.5mg 58%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 59.2 g
  • Cal: 22.5 %
  • Fat: 36.9 %
  • Carb: 9.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (47%)
  • Protein (28.7%)
4food Smart sandwich Good and Bad Points
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